Tai Chi for Arthritis Classes will be offered each Tuesday, 11:00 a.m., beginning October 1st through November 19th, in the Fellowship Hall, First United Methodist Church, 221 W. Noble Avenue, Bushnell.
These classes are open to the public, for both women and men. A refresher will be given at the beginning of each class, making it easy for new attendees and those who cannot attend each class to keep up.
Comfortable clothes and shoes are recommended. A $5 donation is suggested. Instructor: Lauren Hart, Shotokan Karate and Human Performance, Bushnell. Come join the fun in these “gentle” exercise classes.